Ok so this is going to be my exercise diary as suggested by Alex a.k.a afroman. I guess the idea is to show case my performance (which is phenomenal by any means) throughout my training in The Lab.
Archive for December, 2008
Monday, December 15th, 2008
McBain’s Diary - The Exercise blog
Monday, December 8th, 2008
Rockology - What is technique and why should we use it? by Peta Barrett
Ever watched someone effortlessly glide up a climb and then tried it yourself and found yourself awkward and fumbling? More than likely they were using techniques compiled over years of practice.
Climbing is not all about strength. In the beginning, the stronger you are the less technique you are likely to learn. If you [...]
Thursday, December 4th, 2008
Climbing 101 for beginners
Climbing 101. The essential class for beginners. Only 4 weeks long…